Spring Equinox

Spring Equinox

For this #SpringEquinox, I find myself deeply reflecting on the Orisha Aja, particularly in the context of healing. Aja, the Orisha of the forest and herbal medicine, embodies the essence of nature’s healing powers—she reminds us that the Earth holds the tools for our...
Observing Silence

Observing Silence

Observing silence in community with others is a powerful practice, one that reveals insights about yourself, your energy, and the dynamics of the group around you. In a world where we often rely on words, facial expressions, and even the subtlest of gestures to...